When should I start using it?
Most women start between 12 and 20 weeks, when back-sleeping stops being comfortable. It's fine to use it earlier.
How do the three pieces work together?
The long curved piece sits behind your back. The two wedges tuck under your bump and between your knees. An adjustable strap connects them so they hold position when you turn over.
Will it fit me if I'm petite or plus-size?
The strap adjusts across a wide range, so the fit is set to your body rather than a dress size.
Does it take over the whole bed?
No. That's the reason it's three pieces rather than one large U-shape — there's still room for your partner.
Do I need to fluff or fill it when it arrives?
No, it arrives ready to use.
What if it's not right for me?
You have 30 nights to try it. If it isn't working, email us and we'll arrange a return and refund.
How do I get in touch?
hello@bellyhaven.co — we reply within one business day.